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RM3.70
Nai Pak Choy | 奶白菜 ±250g
3 reviews
Price RM3.70
Points Needed 370
Availability In Stock
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Description
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  • A very delicious vegetable | 非常美味的一种蔬菜
  • Very good taste | 口感特好
  • There is a milk fragrance | 有一种奶香味
  • The taste after cooking is also quite good | 烹饪后的口感也相当好

Nai Pak Choy
Nai Pak Choy also name as milk cabbage. Chinese’s varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead,
forming a cluster reminiscent of mustard greens.
Chinese’s varieties are popular in southern China and Southeast Asia.

 

Benefit of eating
Contains vitamin C, vitamin E, and beta-carotene.
These nutrients have powerful antioxidant properties that help protect cells against damage by free radicals.
Unlike most other fruits and vegetables, Nai Pak Choy contains the mineral selenium

 

Who can eat
The majority of people can eat

 

Who cannot eat
People suffering from gastrointestinal disease cannot eat


 


 

奶白菜
是一种很常见的食材类型,和普通的白菜相比口感更好,而且有一种奶香味,
它含有的维生素和矿物质是比较多的,而且比白菜价格要贵一些

 

营养与功效
解毒的功效,对头发健康有很好的作用。
对于养阴补虚
,抗衰老抗辐射都是有很大作用。

 

适宜人群
一般人群皆可食用

 

禁忌人群
但是肠胃疾病的人群,不适合食用


 


 

Recipes | 菜谱

Nai Pak Porridge 奶白菜粥

Stir Fry Nai Pak 清炒奶白菜

Abalone with Nai Pak 小鲍炒奶白菜

Nai Pak Soup 奶白菜汤

 

 

Nai Pak Porridge | 奶白菜粥

 


 

 

Stir Fry Nai Pak | 清炒奶白菜

 


 

 

Abalone with Nai Pak | 小鲍炒奶白菜

 


 

 

Nai Pak Soup | 奶白菜汤

 

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5
3 reviews
What's in the box

200g Baby Nai Pak Choy x 1 pack