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RM4.80
Lettuce Baby Romaine | 蘿蔓萵苣 ±250g
Price RM4.80
Points Needed 480
Availability In Stock
Quantity
Description
Highlight
  • Ability to lose weight and reduce fat | 能够减肥降脂
  • Fragrance | 感觉到非常的清香
  • Vitamins are very rich | 维生素非常丰富
  • Diuretic fever | 利尿清热
  • Protect liver and gallbladder | 保护肝胆

Baby Romaine
Also known as cos lettuce is a variety of lettuce that grows in a tall head of sturdy dark green leaves with firm ribs down their centers.
Unlike most lettuces, it is tolerant of heat.
In North America, romaine is sold as whole heads or as “hearts” that have had the outer leaves removed and are often packaged together

 

Benefit of eating
Although it's low in fiber, it's high in minerals, such as calcium, phosphorous, magnesium, and potassium. It's naturally low in sodium.
Plus, romaine lettuce is packed with vitamin C, vitamin K, and folate.
It's a good source of beta carotene, which converts into vitamin A in the body

 

Who can eat
The Majority of people can eat

 

Who cannot eat
People who suffer from gastritis, urinary system disease, cold nature cannot eat

 


 

蘿蔓萵苣
是一种莴苣属蔬菜。

一般的结球莴苣味道较淡而改良品种后变得又脆又甜又嫩

 

营养与功效
清热,凉血,解毒。治痢疾,黄疸,血淋,痔瘘,疔肿,蛇咬。油麦菜具有降低胆固醇、
治疗神经衰弱、清燥润肺、化痰止咳等功效,是一种低热量、高营养的蔬菜

 

适宜人群
一般人群均可食用

 

禁忌人群
胃炎、泌尿系统疾病、性质寒凉、尿频、胃寒的人慎食

 


 

Recipes | 菜谱

Baby Romaine Body Slim Salad 蘿蔓萵苣沙拉

Baby Romaine Salad 蘿蔓萵苣沙拉

Fry Baby Romaine 炒蘿蔓萵苣

Garlic Baby Romaine 大蒜炒蘿蔓萵

 

 

Baby Romaine Body Slim Salad | 蘿蔓萵苣沙拉

 


 

 

Baby Romaine Salad | 蘿蔓萵苣沙拉

 


 

 

Fry Baby Romaine | 炒蘿蔓萵苣

 


 

 

Garlic Baby Romaine | 大蒜炒蘿蔓萵

 

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Lettuce Baby Romaine | 蘿蔓萵苣 250g x1