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RM7.70
Lettuce Iceberg | 冰山生菜 (Salad Bulat) ±400g
2 reviews
Price RM7.70
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Description
Highlight
  • 常食可有利于女性保持苗条的身材
  • 养胃的功效
  • 养胃的功效
  • 口感比较脆爽
  • 清热解毒的功效

Lettuce Iceberg
Iceberg lettuce is the crunchy, pale vegetable you will often find added to your fast-food burger or diner salad when you eat out.
It has a neutral taste and refreshing crunch, making it a favourite among children who will not eat other kinds of lettuce

 

Benefit of eating
Although it is low in fiber, it has a high-water content, making it a refreshing choice during hot weather.
It also provides calcium, potassium, vitamin C, and folate. The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals.

 

Who can eat
The Majority of people can eat

 

Who cannot eat
People who suffer from frequent urination and stomach cold cannot eat

 


 

冰山生菜
生菜是通常用于沙拉,炸玉米饼和三明治的淡绿色。 虽然它不像食用香菜,菠菜和莴苣等美味的蔬菜那样受欢迎,但许多消费者仍然喜欢冰山莴苣的清脆和温和的味道。

 

营养与功效
清热安神、清肝利胆、养胃的功效。适宜胃病、维生素C缺乏者;适宜肥胖、减肥者;适宜高胆固醇、神经衰弱者、肝胆病患者食用;生食、常食可有利于女性保持苗条的身材

 

适宜人群
一般人群均可食用。尤适宜失眠、胆固醇高、神经衰弱的人

 

禁忌人群
尿频、胃寒的人少吃

 


 

Recipe | 菜谱

 

 

Beef Stir-Fry with Iceberg Lettuce | 牛肉炒生菜

 

 

Burger with Lettuce Iceberg 汉堡包放冰山生菜

 

 

Lettuce Iceberg and Prawn Salad  冰山生菜虾沙拉

 

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What's in the box

400g Lettuce Iceberg x 1 pack